I love to laugh and enjoy life. I think we each have the power to choose to be happy. I’m not saying that we don’t end up with a wide array of emotions, just that we can choose to embrace happiness and optimism rather than sadness.
I think that this ‘inner’ happiness comes from being aware of all the good things you have in your life. Spend more time focusing on the positives and when bad things happen, try to look at it as a learning experience. When we waste so much time and energy thinking about negative things, or all the things that could go wrong, we miss out on all the things that could go right.
Life is an adventure that should be embraced fully. We get one chance at it.. so we need live it completely. Taking chances, being spontaneous, loving passionately, embracing all that brings us joy. I think it’s amazing that it’s the seemingly simple things in life that ultimately make us the happiest. Do something nice for someone- not to gain anything in return- just do it because you want to see them smile. Smile at a random stranger- and share some of your happiness- who knows, you may change their day completely.
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